Annual Well-Woman Visits

Personalized Care. Proactive Health. Exceptional Experience

Your annual well-woman visit is more than a routine exam. It is a dedicated time to focus on your health, your goals, and your future. At our practice, we take a proactive, individualized approach to care, ensuring that every visit is tailored to your unique needs at every stage of life.
Female doctor in a white coat chats with a smiling patient seated on an exam table in a bright clinic.

What Is A Well Woman Visit?

This is a comprehensive, preventive evaluation designed to monitor your overall health, identify potential concerns early, and provide guidance specific to your body and lifestyle.

Rather than a one-size-fits-all exam, we view this visit as an opportunity to build a long-term partnership in your health, addressing both immediate concerns and long-term wellness.

What to Expect During Your Visit

  • Pelvic Examination: A gentle, thorough evaluation to assess vaginal and cervical health
  • Pap Smear (if indicated): Screening for cervical cell changes to detect abnormalities
  • Breast Examination: Clinical exam to evaluate for breast tissue changes or concerns
  • STD Screening: Confidential testing based on your needs and risk factors
  • Hormonal and Menstrual Evaluations: Assessment of menstrual patterns and hormone related concerns
  • Contraception and Family Planning: Personalized discussion based on your goals
  • Personalized Lab Testing: Bloodwork personalized to assess hormone levels, screen for metabolic health, and provide a more complete picture of your overall well-being

Additional Services & On-Site Care

On Site Laboratory Testing

Convenient in-office testing, including pregnancy testing, urinalysis, and labwork

Pregnancy Testing & Early Evaluation

Prompt in-office pregnancy testing with same day ultrasounds and counseling

Pelvic Ultrasounds

In-office ultrasound may be recommended and are done on site with results reviewed that same day with a provider

Point of Care Urinary Testing

Rapid evaluation for urinary tract infections (UTI) and other common concerns

Sexual Health & Wellness

Confidential, judgment free discussion of sexual health, function, and concerns

Menopause Evaluation

Personalized discussion of symptoms, hormone changes and treatment options

Preventive Screening Coordination

Guidance on age appropriate screenings such as mammography, bone density testing, colon cancer screening, genetic testing and more

Same Day Procedures

If appropriate, procedures are done at the same visit to address your concerns earlier and to save you time

Surgical Consultations

If a surgical concern is identified, we provide thorough evaluation and guidance, including discussion of treatment options, risks, and next steps—all tailored to your individual needs

Inclusive & LGBTQ+ Care

We provide respectful, individualized care for patients of all gender identities and sexual orientations, with attention to each patient’s unique health needs and experiences.
Birth Control Options

Personalized Contraception Designed Around You

Choosing the right birth control is a personal decision. At our practice, we take the time to understand your goals, lifestyle, and medical history to help you choose a method that is safe, effective, and aligned with your needs.

There is no one-size-fits-all approach—your care is tailored specifically to you.

Understanding Your Options: Birth control methods vary in how they work, how often they are used, and how effective they are. During your visit, we will review your options and help you make an informed decision.

Long-Acting Reversible Contraception (LARC)

Highly effective, low maintenance options

These methods provide long-term pregnancy prevention without the need for daily attention.

Intrauterine Devices (IUDs)

  • Hormonal (e.g., levonorgestrel IUD)
  • Non-hormonal (copper IUD)
  • Lasts 3–10+ years depending on type
  • Can reduce menstrual bleeding and cramping (hormonal options)

Contraceptive Implant (Nexplanon)

  • Small implant placed in the arm
  • Lasts up to 3 years
  • Highly effective and reversible

For the IUD insertion, we have available pain control methods to make the process easier for you. Just ask your provider!

Short-Acting Hormonal Methods

Flexible options that require regular use

Birth Control Pills

  • Taken daily
  • Regulate cycles and may improve acne or PMS symptoms

Patch

  • Applied weekly
  • Delivers hormones through the skin

Vaginal Ring

  • Inserted monthly
  • Provides consistent hormone delivery

Injectable Contraception

Depo-Provera (Birth Control Shot)

  • Given every 3 months
  • May reduce or stop menstrual periods over time

Barrier Methods

Non-hormonal, used as needed

Male and Female Condoms

  • Provide protection against sexually transmitted infections (STIs)

Diaphragm / Cervical Cap

  • Used during intercourse
  • Often combined with spermicide

Permanent Birth Control

For patients seeking a long-term solution

Tubal Ligation (Female Sterilization)

  • Surgical procedure to prevent pregnancy

Vasectomy (Male Partner)

  • Simple procedure for male sterilization

Emergency Contraception

Used after unprotected intercourse or contraceptive failure.

Options include:

  • Emergency contraceptive pills
  • Copper IUD (most effective when placed promptly)

Which Option Is Right for You?

The best method depends on:

  • Your reproductive goals
  • Medical history
  • Lifestyle and preferences
  • Desire for hormone vs non-hormone options

We will guide you through these considerations and help you choose a method that feels right for you.

Pregnant woman sitting on a sofa with eyes closed, one hand on her chest and the other on her baby bump.

What is a Pap Smear?

Simple, Preventive Care That Protects Your Health

A Pap smear is a quick and important screening test used to detect changes in the cells of the cervix before they become serious. This test plays a key role in the early detection and prevention of cervical cancer.

When Do You Need a Pap Smear?

Screening recommendations depend on your age and history. A general recommendation from the ASCCP includes:

  • Ages 21–29: Pap smear every 3 years
  • Ages 30–65: Pap smear with HPV testing every 5 years, or Pap alone every 3 years
  • Screening intervals may vary based on your medical history and prior results

We will guide you on the schedule that is right for you.

What to Expect

A Pap smear is performed during a pelvic exam and takes only a few minutes.During the test:

  • A speculum is gently placed to visualize the cervix
  • A small sample of cells is collected
  • The sample is sent to a laboratory for evaluation

You may feel mild pressure, but the test is generally quick and well tolerated.

Results and Follow-Up

Most results are normal. If any abnormalities are detected:

  • Additional testing or monitoring may be recommended
  • Many abnormal findings are minor and resolve on their own
  • If needed, we will guide you through next steps clearly and promptly

At our practice, we approach screening thoughtfully—ensuring it is appropriate for your age, risk factors, and overall health.

Pregnant woman in orange shirt has her blood pressure checked by a clinician using a cuff and stethoscope on her arm.
Pregnant woman in a red top smiles during a prenatal check-up with a clinician in blue scrubs in a bright clinic.

Human Papillomavirus (HPV)

Common, Manageable, and Important to Understand

Human papillomavirus (HPV) is a very common virus that affects both women and men. Most people will be exposed to HPV at some point in their lives, often without ever knowing it.

In most cases, HPV does not cause symptoms and clears on its own. Certain types, however, can lead to genital warts or changes in cervical cells, which is why screening and monitoring are important.

There are many different types of HPV:

  • Low-risk types may cause genital warts
  • High-risk types can lead to changes in cervical cells over time

How Common Is HPV?

HPV is extremely common:

  • Most sexually active individuals are exposed at some point
  • Many people clear the virus naturally within 1–2 years
  • Often, there are no symptoms

Because it is so common, a diagnosis does not reflect behavior or hygiene—it is simply part of normal exposure.

What If You Test Positive for HPV?

Testing positive for HPV is common and usually not a cause for alarm.

In many cases:

  • The body clears the virus naturally
  • No immediate treatment is needed

Depending on your results, we may recommend:

  • Repeat testing
  • Closer monitoring
  • Further evaluation (such as colposcopy)

HPV Vaccination

The HPV vaccine helps protect against the most common high-risk and wart-causing types of HPV.

  • Recommended for adolescents and young adults
  • Can also be considered for some adults
  • Most effective when given before exposure, but still beneficial later

We can discuss whether vaccination is appropriate for you.

Female doctor in a white coat smiles while talking with a patient at a clinic, hands folded on the table, stethoscope around her neck.